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How to Turn Stress Into Productivity [Infographic]

How to Turn Stress Into Productivity [Infographic]
From Recruiter - October 7, 2016

By and large, stress is a net negative force in our lives. According to the aptly named American Institute of Stress, itcan cause everything from depression and anxiety to heart attacks and strokes, with a range of grisly afflictions in between.

But that doesnt mean stress isalways bad. Sometimes, it can actually help us out.

Moderate amounts of stress can cause our brains to release a chemical called noradrenaline, which can strengthen the brain and lead to higher levels of mental performance. (Dont take my word for it; listen to the cognitive neuroscientist.)



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